fatburn

A High Quality Quick Fix...

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I hear it over and over.  "Can you recommend a good fat burner?" "I…
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Sleep Awareness Week Re-cap!

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April 23-29th was National Sleep Awareness Week and if you missed the…
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Coffee Talk with Jodelle

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It’s time for coffee talk! Is it actually good for you?  How…
pizza

Award-winning Free Pizza Recipe!

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This pizza has won me several awards, such as being listed in…
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Trust Your Gut...

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Trust Your Gut --Did you know 5 lbs of your total weight…
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WHAT CAN I DO ABOUT CELLULITE?

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Most everyone has some.  Celebrities have it.  (Yep, Tara Reid…
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New Year, Same You....You 2.0

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Every drop of the New Year’s ball seems to mark an occasion…
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My 10 Best Strategies to Surviving the  "Season's Eatings"!

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It's beginning to look a lot like "stress-mas" ....where all…
meal-plan

What's the Best Meal Plan out there!?

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The Perfect Meal Plan Made for YOU! You read diet books, you…
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Don't stop SUP-ing! (Plus, a Coupon Code!)

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The weather may be frightful, but there are two products I love…