For those out there who have seen my latest live podcasts and workshops, you most likely recall me wearing some very stylish, yet slightly orange looking lenses. Why?
I like my sleep.
I like making melatonin naturally.
I want to live longer, age gracefully, and be full of life and energy!
By blocking harmful blue light from computers, smartphones, tablets, and the everyday lights in our home and work, I no longer suppress my melatonin.
After years of insomnia, and taking sleep supplement after sleep supplement, this is the only “supplement” I need. I have gotten rid of all my other need for sleep inducers like melatonin and GABA. I make my own melatonin!
You can too! If you suffer from the “hamster wheel of thoughts” when you lay down, the inability to stay sleep, or that “wired but tired” feeling, then you will greatly benefit from wearing Swanwick Sleep Glasses.
And wearing these, you can still play “words with friends” at night, still watch your latest binge on Netflix, and still go out with friends at night without getting over-stimulated and unable to wind down. Simply begin wearing these around 4pm and into the evening, being aware that you may tire out more quickly than ever before and sleep comes more easily.
Try them for yourself and see! You won’t lose sleep over this purchase. Trust me.