Why I'm Leaving Facebook and Where I'm going....

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BIG News.....I'm leaving..... I have a life rule with regards…

How Pain Pills Affect Your Health

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“The pain you feel today is the strength you will feel tomorrow.”…

Are you aging too quickly?

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Damaging Foods... Captain Obvious here, and…

Fat-free Dressing and Your Immune System

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What foods are you sensitive to? Gluten? Dairy? What about eggs? …

Fats. Should You Eat Them?

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I don’t remember much of my childhood and I’m only 37. …

What Can I Expect During A Nutrition Therapy Consult?

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What Is Nutrition Therapy Consulting?   Nutrition can be…

Dr. Pottenger’s Cats, Epigenetics, and Optimal Health

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*Thanks for reading! This is a special blog post of an essay…

Latest Research on Electronic Devices & Our Children's Health

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"Green time" vs. "Screen time" The pacifier.  No, not the…

 3 Hot Hydration Tips to Survive This Heat!

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With temps rising, we all know the importance of staying…

Should You "Bio-Hack" Yourself?

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Hacking Your Body??? The term "bio-hacking" has become a staple…