I hear it over and over.
“Can you recommend a good fat burner?”
“I want something that will help me see results fast!”
“Is there a quick fix I can do, without diet and exercise?”
While I cringe at quick fixes, I think I still might be able to help. With what I call a high“quality quick fix”.
Crash diets will eventually lead to a crash.
90 day exercise plans are statically dropped out of around day 22-30.
Fat-burning pills leave you jittery and broke.
But, Ketones? Now that’s something I can recommend.
What are Ketones? Ketones are molecules produced by the liver when the body is using up stored body fat for energy. Eating a high fat, low carb, moderate protein diet can help someone get into a ketogenic state, where they switch from burning sugars (stored glycogen) for energy, to burning pure body fat! For some, eating a ketogenic diet is easy and delicious, indulging in such high fat food favorites like butter, fatty cuts of meat, coconut oil, avocados, egg yolks, macadamias and other nuts and seeds and nut butters. For others, just eating throughout the day is a challenge with the busy, hustle and bustle of life, and planning out meals becomes just another chore.
That’s where my favorite high quality quick fix comes in handy. It’s a product I have tested, researched, and used time and again with great results. When life gets in the way, when there’s no time for a meal, and when you need a quick-pick-me-up in a healthy way and will put you into a ketogenic, fat-burning process, I think you will be pleased to know about KETO-OS
And the benefits don’t just stop at fat-burning:
The list of benefits from ketones is pretty incredible. Besides the fact of real fat loss, enhanced energy and muscle performance, ketones have been positively associated with:
- Migraine treatment
- Neuro-protective benefits in seizure disorders; ADHD; Alzheimer ’s disease, memory and cognitive function; Parkinson’s Disease and Multiple Sclerosis
- Autism and improved behavior and social impacts
- Mood stabilization in bipolar disorder (type II)
- Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol levels
- Also, mental clarity and freedom from brain fog like you wouldn’t believe!
The benefits of ketones are well researched. Google Dr. Dominic D’Agostino to meet the man who brought what is known as “exogenous ketones” to the masses. You see, our bodies naturally will make ketones when given the right conditions, i.e. intermittent fasting, eating a high fat/very low carb diet, being on “Naked and Afraid” (no thank you). But for some, these diets, or protocols (or television shows) can seem daunting or too much to think about with so many other aspects of our lives taking priority. That’s where “exogenous” or something produced outside the body can help us achieve this heightened state of health in a qualified, effective manner, rather than taking a pill, or calling the local liposuction clinic.
While I always recommend adopting a healthful, balanced, individualized appropriate meal plan for each person I consult, sometimes if someone is simply looking for a “quick fix” to feel more energy, lose fat, ease anxiety and brain fog all in one felt swoop then starting with simply drinking more water and tossing in a packet of KETO-OS, can and WILL lead to a qualified quick fix with lasting results. Simply by trying out this healthful, and delicious packet of exogenous ketones will for some provide a jump-start into adopting other healthy habits and spur you on to a journey of self-discovery. And I’m all about that.