A blog dedicated to nutrition, fitness, health tips, recipes, and research from the latest studies on nutrition and wellness.  No nutrition topic left behind here.

What's up with Gluten-free?

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Why Should I Go Gluten-Free? What is Gluten?   Almost every…

9 months ago...

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  9 months ago I had so many theories of how I would…

Top 10 Must Haves for Any Mermaid Momma

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Top 10 Mermaid Must-Haves for Any New Mom Diapers, bottles,…