The 80s called and they want their low-fat dieting back. I’m okay with high waisted jeans, and big earrings making a comeback, but let’s leave the low fat movement in the past where it belongs. Butter, bacon, and red meat are fervently showing up in the shopping carts of many more people. The science and […]
Please find it in your heart to pledge $1 or more per mile, as I paddle to see how far I can go on Table Rock Lake for Hayden Maggard, a young man in my community who is battling a deadly cancer. For your pledge, please email me. your name, address, and phone number to: […]
Ready to create a more optimally health lifestyle, lose fat, gain energy, and feel better…but not quite sure if Nutrition Therapy is right for you? Now you can set up a FREE 15 minute phone call with Jodelle to try before you buy! Jodelle will send you a comprehensive 321-question online questionnaire to fill out […]
It’s better than Weight Watchers! Because it works and no point counting required! It’s my 6 Week Weight & Wellness Program designed to get you the results you’ve been waiting for, in a support group style you will love! Sign up now! or call for more info! 417-230-0554. Space is limited!!! And those who sign up […]
Osteoporosis, osteopenia, and low bone density are quite prevalent among our population to date. Specifically women. In fact, osteoporosis is estimated to affect 200 million women worldwide. And even with eating and focusing on eating a calcium rich diet, and staying consistent with calcium supplements, many are still calcium insufficient. To understand why bone loss […]
Yes, there is a right way and wrong way to detox. Instead of just purchasing the latest $50 bottle of detox cleansing pills, don’t you think we should figure out what caused you to need to detox in the first place? I recommend opening all the different pathways of elimination within our body, first and […]
“Get Fit with Jodelle” has been a joy to watch grow, as well as a lot of dedication and time. Who knew that 12 years after starting my simple nutrition and health business I would now be looking ahead to a possible office. Until now, I have been mobile, teaching and consulting all over the […]
The carnivore movement. Meat eaters are carving their way of health in the nutrition community, neck in neck with the butter-noshing Ketogenic fat lovers. (Fat on, my friends!) Just behind them comes the Whole30, Paleo pals who hunt and gather their nuts, seeds, berries, as well as their paleo cupcakes. (No offense intended, I’ve made […]
New apparel available now at my shop page! Check it out! Support “Get Fit with Jodelle” and even sport “Get Fit with Jodelle”!
Are you local to the Table Rock Lake area in Southwest Missouri? Then join me beginning April 3rd, as I jump back into teaching group fitness! See my schedule below! Classes are $10 each, or a 10 Class Punch Card is available for my classes for $80 Call 417-230-0554 or send me a message… [contact-form][contact-field […]
